Couples & Relationship Therapy in Boulder, CO
Feeling disconnected from the people you love is more common than it looks, and more fixable than it feels. Kate Snow, LMFT, helps couples, families, and individuals in Boulder understand what's underneath and reconnect.
Services
Schedule a consultation →Couples Therapy
↗Break the cycle, rebuild trust, and create the connection you've been missing. EFT-based couples therapy for partnerships at any stage.
Individual Therapy
↗Understand your patterns, reconnect with yourself, and build the capacity for the relationships you want.
Family Therapy
↗Restore safety and trust within the family system, for families navigating conflict, transition, and disconnection.
You don't have to keep feeling this way.
These are the moments that bring people to therapy. You don't need to be in crisis to start.
Start the ConversationYou love each other but keep having the same fight
You've grown distant and don't know how to get back
You want your family to feel like a safe place again
You're showing up for everyone else and have nothing left for yourself
You want to help your children through a challenging time and begin to thrive again
About Kate
Kate Snow
LMFT · Founder & Clinical Director
I'm Kate Snow, LMFT, Founder of the Flatirons Relationship Center. We are committed to providing you with attachment-based, research-backed care from start to finish.
I believe in blending unconditional kind regard for my clients with a concrete roadmap for improvement so that you can experience both meaningful connection and lasting change in my office.
Our Approach
Emotionally Focused Therapy
EFT is an attachment-based approach developed by Dr. Sue Johnson with a 70–73% success rate for clients who complete the process. Unlike approaches focused on communication skills or conflict resolution, EFT goes deeper, reaching the emotional patterns and unmet attachment needs driving disconnection.
EFT has four decades of research behind it and is recognized as one of the few empirically validated forms of therapy, serving couples, families, and individuals. In practice this means slowing down conflict, identifying the feelings beneath our behavior, and building new patterns of safety, trust, and connection.
Common questions
See all questions →Emotionally Focused Therapy (EFT) is an attachment-based approach developed by Dr. Sue Johnson with a 70–73% success rate for clients who complete the process. It helps couples identify the negative cycles driving conflict, understand the deeper emotions beneath those cycles, and build lasting emotional bonds.
Yes. We offer a free, 30-minute video call to connect and answer any questions you may have to determine if we are a good fit.
Our primary focus is in-person sessions at our Boulder, CO office. Telehealth is available for clients throughout Colorado when in-person isn't possible.
EFT is an experiential, in-depth therapy model that prioritizes re-wiring emotional bonds. The length of treatment varies depending on your attachment and trauma history, whether you have experienced any betrayals in the relationship, complicating factors (such as neuro-diversity or addiction), etc. We will work with you to determine your goals and will frequently communicate about the length and progress of your treatment.
We are a private-pay practice. We provide superbills for out-of-network reimbursement. Contact us at (720) 251-2208 or kate@flatironsrelationshipcenter.com to discuss your specific situation.
Our office is at 5480 Valmont Road, Suite 225, Boulder, CO 80301, with easy access from Denver, Louisville, Lafayette, Longmont, and the broader Front Range.
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the first step?
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